HomeSpaLady on Leaving Our Beach Feet Behind
There are still a few diehards that are heading to the Jersey Shore here at the end of September. It’s actually a fabulous time to be on the beach.
As a matter of fact, I’m headed there today with my friend Linda. But we’re just going to stroll the boards. However, I may be tempted to take off my shoes, test the water, and walk on the beach.
I’ll be shifting the focus of my feet after this - to transition from bare to cotton covered as fall sets in. Here’s how I plan on making that transition and informing my feet of the temperature changes to come !! A great foot scrub!
Olive Oil and Lavender Foot Scrub
In a small bowl of 6 tablespoons of extra virgin olive oil add 2 tablespoons of fine sea salt and stir. Add 20 drops of therapeutic grade lavender oil and stir. Apply the scrub to one foot at a time using small circular movements, concentrating on the dry areas. Do this for 10 minutes to each foot and wipe off excess with a paper towel. Then, you can jump in your tub or shower!