Home Spa Lady

Even air-conditioning - with all its freon and noise - can’t naturally cool the body’s environment as wonderfully as a LAVENDER MIST

And, along with its wonderful effects on stress-induced insomnia, headaches, anxiety, and fatigue ~~~~~ you get to cool and balance yourself and your mind.

Here’s how:

Fill a clean spray bottle with several tablespoons of filtered water
Add a few drops of organic, therapeutic grade A essential oil of lavender
Lightly mist your face and energy field (keep eyes closed !)
Take a few deep stimulating breaths
Crack a great big smile and say to yourself “Cool Runnings”!

here’s a variation - add a drop of peppermint - but don’t forget KEEP EYES CLOSED !