|
This sounds almost too good to be true, doesn't it?
For several years now I have been studying how heavy metals
in the body affect health. When I had my wellness center in
the mid 1990's, we offered intravenous chelation therapy,
colon hydrotherapy, and aromatherapy steams. These are great
ways to help the body release toxins. IV Chelation in
particular is a wonderful way for the body to get rid of
heavy metals (it's also good for heart disease).
Heavy metal toxicity comes from mercury fillings in the
teeth, foods cooked in aluminum cookware, medications,
vaccinations, ,and the use of personal care products
containing aluminum (underarm deodorant) to name a few.
Because of my own mouthful of silver fillings, I set out
to learn more about the best natural, non-invasive ways to
decrease these toxins in the body.
I attended Holistic Dentistry conferences to learn what
this industry recommends to safely remove heavy metals from
the body. Besides some supplements, it was reported that one
of the best ways is by sweating. In sweating, these metals
leave through the skin without burdening the kidneys. The
Far Infrared Sauna is a highly recommended treatment to
accomplish this.
Recently I've had the opportunity to use a Far Infrared
Sauna. I find it a relaxing and wonderful way to cleanse.
Sitting in this sauna for just several minutes is a nice way
to achieve a good sweat. Apparently, this type of sauna
differs greatly from a regular sauna in that the Infrared
light penetrates deeper into the body. It's also reported
that sweat from this type of sauna has more toxins in it
than sweat from other methods.
Over the past few years I've practiced Bikkram Hot Yoga
(90minute classes in a 102 degree classroom) to achieve good
sweats. The Infrared Sauna is so much easier, and a great
time saver to get a similar sweat.
Here are some of the reported benefits of the Far
Infrared Sauna:
- Releases fat soluble toxins
- Reduces toxic burden on the body
- Removes these chemicals
--mercury
--lead
--cadmium
--arsenic
--benzenes
--street drugs
--prescription drugs
--anesthetics
--cholesterol
--urea
- Enhances Immune System
- Cardiovascular Conditioning
- Reduces pain
- Cleanses Skin
- Weight control
- Cellulite Reduction
Back to Free Articles
Direct comments or questions about this article, including
requests for reprint rights, to:
Marilee Tolen RN, HNC - Board
Certified Holistic Nurse
HomeSpaLady™
“. . .natural remedies for health and beauty that you
can do at home!”
Get your FREE “Tips of the Week” at
http://www.HomeSpaLady.com
www.HealingEnergies.com
Learn more about
essential
oils here
856.857.1799
Email
|
