Gratitude Can Improve Your Life

By Marilee Tolen RN, HNC
HomeSpaLady™

This is so easy its almost ridiculous.

By simply focusing on what it is we are grateful for we can significantly improve our lives.

Most people don't even think about this, let alone apply it. Why is that? Probably because it is so easy and it doesn't cost a thing!

Thinking grateful thoughts can:

• Diminish negative thinking...
  A negative thought cannot reside in the same mental space a positive thought resides. Grateful thoughts are positive thoughts. Initially it might feel like an effort to consciously control what you are thinking, but after awhile it becomes a natural habit.
• Attracts what you want...
  Grateful positive thoughts set up a vibrational field that works with the Law of Attraction, where like attracts like.
  If this is something hard to grasp, just try it. Have some fun and give it a try for the fun of it - and watch it really work!
• Help you heal...
  Gratitude is a step toward forgiveness, and forgiveness helps you heal. Being grateful for adversities, and forgiving those who have hurt you is the most powerful way to heal your life
• Make you happy...
  Feeling grateful for so many little things (along with the big things) that are part of every day life is a most empowering practice. The continuous practice of feeling grateful results very naturally in an elevation of mood and happiness
• Improves health...
  Gratefulness brings up one's vibration, and the more vibration and vital force in the body/energy field ~ the greater the level of health (see next article on a study done on gratitude and health)
   

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Marilee Tolen RN, HNC - Board Certified Holistic Nurse
HomeSpaLady™
“. . .natural remedies for health and beauty that you can do at home!”
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